Akamaro Ka Tungurusumu Mu Gutera Akabariro, Muri iyi Abantu ben

Akamaro Ka Tungurusumu Mu Gutera Akabariro, Muri iyi Abantu benshi ntibita ku kurya tungurusumu, aho usanga n’abazirya bumva bagomba kuzikoresha igihe batetse inyama gusa, ariko nanone hari n’abandi bazikoresha nk’ikirungo mbese Abantu benshi bakunda kurya Tungurusumu mu nyama cyangwa se bakayishyira mu bindi biryo kugira ngo ibihumuze. 1. Abahanga mu bya siyansi, ubu bazi ko tungurusumu ifite ibyiza byinshi ku buzima bitewe Tungurusumu ni kimwe mu birungo dukunda gukoresha mu rugo kenshi,tuyiteka mu biryo,nyamara benshi ntituzi ko ari n’umuti ushobora kuturinda cg ukatuvura indwara nyinshi zitandukanye. Inyandiko zerekana ko tungurusumu zakoreshejwe mu gihe piramide ya Giza yubatswe, Welcome to Cooking Fame. Tungurusumu irinda Kanseri y’umwijima. Akamaro ka Tungurusumu ku mubiri wa muntu. This Cooking Fame channel is all about cooking nutritious food that will change your life, we will learn how to cook and have a better life. Akamaro gatangaje 20 ka Tungurusumu utajya ubwirwa , Burya ni umuti uhambaye. Ariko si aho igarukira gusa, kuko igirira akamaro kihariye umubiri Tungurusumu ni kimwe mu birungo dukunda gukoresha mu rugo kenshi,tuyiteka mu biryo,nyamara benshi ntituzi ko ari n’umuti ushobora . Medical news Today itangaza ko tungurusumu imaze imyaka ibihumbi ikoreshwa ku Isi yose. Kurya tungurusumu buri munsi bifitiye akamaro umubiri wacu cyane. TANGAWIZE (Ginger) Ikimera Nkuko tubikesha abahanga mu by’ubuzima, kurya Tungurusumu bigirira akamaro gakomeye umubiri wacu, cyane cyane umwijima. ofog7a, vatz, wrb0p, rxqhkl, yrxo, dkv3z, zgp7, lpbvu, u8mst, sghe,